The idea of societal cooperation and correct livingness goes back in history to Ancient Greece.
Looking after groups of people, Democracy, means power or rule towards a fairer society. Your body compares, with this, concept. Its many important parts which go to make up the whole you. So, do you treat your body as a democracy or a dictatorship?
When society is neglected or dominated, trouble results.
And so it is with your body. When you are fair to your body and look after it with proper diet, exercise and getting regular realignment of your nervous system, proper decisions are made by you with regards to your life.
Your nervous system goes to and from the brain, always trying to help your body balance incoming stimuli and putting solutions in place for correct balance. Be democratic and look after your body.
Tips
- Daily exercise will release built up stress and improve your muscle strength and build up endurance.
- Come to Get Back Health Chiropractic and Wellness Clinic this week and get your spine realigned and adjusted so your nervous system is free to help you be democratic in your life.
Yours in Health,
John Keane Spinologist.
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